Showing posts with label Twitchy Leg Syndrome. Show all posts
Showing posts with label Twitchy Leg Syndrome. Show all posts

Thursday, February 6, 2014

Life Update Blog Post of Life

It’s been awhile. I'm not apologizing, just stating a fact, and acknowledging the absence of that extra bit of joy in your life that you've been missing (my blog posts).

People ask me what I've been up to (do they? I had to think about that for a second. Yes, yes they do) and I try to think of what I can say besides “work.” And really when I think about it, what I've been doing is surviving. That is my life: survival of the not-so-fittest.

I made some resolutions for the new year, something I rarely ever do. Most people are all about making resolutions. I just find if I don't make them, then life is a lot less disappointing. Win, win. One of my resolutions was to write more blog posts (I actually just made that up right now, that wasn’t one of them). Another resolution was to go on the Paleo diet. You see, I’ve become obese in the past year and… Just kidding! Psych! It’s not a weight-loss diet, it’s a health diet. I want to figure out once and for all why I am chronically “bunged up” as they say (do they still say that? They shouldn’t). Yes I admit it, unashamedly (I also wrote an entire blog post about it so it probably isn’t news to you, you can read it here: Potty Talk), well, a little ashamedly… Anyway, I started the diet the second week of January and have only cheated twice: once when my dog died...

This is the part where I talk about how my dog died. That was sad. Really, really sad. I'm still mourning her and every day I miss her. She was the best dog I ever had (she was the only dog I ever had) and she was my baby (technically she was given to my brother and I, however she clearly preferred my mom over anyone in the world which made me jealous on many occasions and slightly bitter until I looked into her eyes and CURSE YOU CUTENESS! she relentlessly hypnotized me into forgiving her). Seventeen years of my life were spent loving that dog and I don't regret a minute of it, even if a lot of it was simply procrastinating from doing chores, or anything for that matter, and instead was spent fawning over her and talking to her in that ridiculous voice that you can't help using which is usually accompanied by that intense feeling all over that makes you clench your teeth together to refrain from squishing them to death. You know what I'm talking about. If you don't, I'm sincerely sorry, it's increased my quality of life exponentially. I feel sure I'll see her in heaven, you can't tell me I won't, you would simply be guessing (as am I), whereas all the rational is in my favor (why wouldn't God want all His creatures in heaven? They're all made unique and we know from the Bible that He cares for all of them on earth and that there are animals in heaven. What, so God is going to make new animals just for the sake of having animals in heaven and say no to the amazing animals He already made? What because heaven isn't big enough? Give me a break. Just because your mind can't handle the idea of eternity and a God who makes space out of air doesn't mean you should make the rest of us feel bad. There. I said it.) Anyway, I will always miss her. We called her "boozum spow" as kids (don't ask). I called her muffin and my dad called her Pigmaleon. But mostly I will miss just saying her name: Kezzie. The cutest, nicest, most beloved dog in the world. Me and my old BFF Chelsea used to play a game called "One puppy on the go," which consisted of us running a relay with Kezzie as the baton and said, "One puppy on the go.. two puppy on the go!" etcetera. It's like Count Dracula but with puppies. Yay! Anyway as Kezzie lay dying I whispered in her ear, "One puppy on the go!" and I knew she was going home, to her Creator, where she truly belonged.

And the next time I cheated was at my friend Erin's bachelorette party. Because, how could I not? The cookies were sailor-themed. Sorry, was that a difficult transition? Sometimes I can be insensitive. It was just too sad so out of self-defense my subconscious changed the topic abruptly before I burst into tears. But moving on a little less insensitively, after the loss of my beloved dog cheating on my diet made a lot of sense. So does cheating for sailor cookies. So far the Paleo diet is definitely working. I also wanted to rule out once and for all that my chronic fatigue/sleep problem/LTS (Leg Twitching Syndrome, which is actually called Periodic Limb Movement Disorder) is food-related. Something is making me twitch in my sleep, and the only way to rule out if it is something I’m eating and shouldn’t be is to go to extremes. Hence, the Paleo. It's no crazier than those people who suffered severe back pain for years until they finally decided to go on an elimination diet and found out it was allergy to wheat. What is the Paleo Diet? Well the most succinct explanation is no grains, no dairy (which I'm already allergic to), no sugar and no processed food; basically going back to the hunter and gatherer diet. This is helpful: The Beginner's Guide to Paleo. You may think, “But wait, she’s a vegetarian!” and I would say, “Actually I’m a pescatarian. Like a sectarian but with a "p." " I say I'm a vegetarian because no one knows what a freaking pescatarian is and I always sound like an idiot or a pretentious hippy. Basically, I eat fish. Let me tell you, I tried being a vegan, but heck, that was hard... And that's the end of that story.

But who cares what diet I’m on and whether I am going to the washroom more frequently than I ever have since birth. I mean I do, I care. A lot. But anyway let’s move on and talk about my sad little sleep-deprived life.

Did you know that sleep deprivation is a form of torture used alongside water-boarding? Yeah, that’s right. Every day I am exhausted. I am exhausted right now, and it is incredibly difficult to concentrate, hence, why I haven’t been blogging, or writing my book. Hence why I say my life consists of “surviving.” It is much easier to not-write, to passively take in, which comes to my other resolution. I have dared myself this year to give up TV for X amount of months. Basically I couldn’t say how long, I was afraid to say anything at all, so I dared myself that once I started I was going to do it as long as I possibly could. Unfortunately it didn’t last long as I realized it was quite unnecessary and instead I just needed to give up TV on week nights. Now listen, I am not a TVaholic, but I have a very small amount of time to live in, the rest of that time I am either working, eating or sleeping, so every second counts. Especially now that I switched shifts at work and now work from 11 am - 7 pm. This means I get an extra hour to sleep and will hopefully stop missing work so I don’t, you know, get fired, and so far it has been successful: I am still employed. It has meant I can’t really do much week nights, but hey! I often made plans during week nights in the naïve hope I wouldn’t be too tired to do them and then had to cancel anyway because… I was too tired to do them. And when I say “too tired” I mean I would be a danger on the road. There’s been many times where I have driven when I shouldn’t have because I was so tired. Why? Because it is so hard to miss out all the time, and it is so hard to say no, and I hate disappointing people, so I just say a prayer that I won’t die, or kill anyone, and hope for the best. So far so good!

Anyway, calm down, it’s okay, there are many, many occasions where I do say no (or say yes then decide that's it's not safe and say no), where I do miss out and I do disappoint people. Yaaayyy… On the bright side I have an awesome job, an awesome place to live, awesome friends and family and I recently acquired a good working car for $200. Yeah, that's right. God is blessing me just like I was told He would on the Auxano graduation night by an amazing prayer warrior named Tim Parker.

And I FINALLY got another appointment at the Nanaimo Sleep Clinic. Last year after finding out I had LTS, I mean Periodic Limb Movement Disorder, they gave me a kind of Parkinson’s medication to try and said if it didn’t work there were more options. It didn’t work. (You can read all about my ten years + journery here: Leg Tourrettes or Why I'm So Freaking Tired). Then they changed my next appointment date and, unfortunately, only had my home phone number, whilst I was up at Auxano, not at home, and therefore did not get the message. It meant I drove up to Nanaimo in someone else’s car just to find out that because I had missed my appointment I now had to get a new referral from my doctor, which would mean I would have to wait another x amount of months for an appointment. On top of that my doctor never did send the referral I asked for and I had to force them to get me in sooner. I could get really upset about this, but you can’t live that way. It’s exhausting. And I’m already exhausted.


One night when I was contemplating how sad it is that my life consists mainly of survival instead of growth and prosperity, I remembered, “My grace is sufficient for you.”  And I repeated it over and over in my head until it became a mantra and I wanted it tattooed in giant letters on my body. I'll let you know how that goes.

The End

Monday, June 3, 2013

Limbo

For Steve Fielding
So, here I am, home alone in my parents house while they're on a cruise to Alaska and the envisioned "party time" turned out to be just a serious food shortage with no money (because no job) and a constant checking the door to make sure it's locked. Except for last night, when I forgot to lock it. My dog doesn't know what happened. You see, she was asleep on the couch when my parents left and as far as she can tell they simply disappeared and left me, the Incompetent One (in her eyes of course), behind. She peed outside my door in defiance. But Lola, my sister's little dog/hamster does that just for kicks. Matt was down from camp for the weekend so I wasn't lonely but he couldn't sleep over (because it looks bad and why put yourself in the way of temptation?), and there is something about being in a house on your own, waking up in the middle of the night and waiting to hear the comforting sound of intense snoring when all you get is silence. After a great weekend together with Matt I messed up our plans and we missed lunch with Matt's family in Duncan. We had Subway instead and I was ragging on the falseness of the "eat fresh" motto (I may have said "Eat fresh my butt" only in not as nice words) when I realized that the reason my sub sucked so much was actually because I forgot to get any condiments on it. We did get to hang out with Matt's family, who I really love, but not for long before I had to go down for a nap just so I could safely drive my sister's car back to Victoria. How much more pathetic can you get? I don't know. I would hate to see it. It might actually be right now. I'm in my pajamas and it's past dinner time and I haven't gone outside yet...

My life is in limbo right now, not just because my parents left me to go on a cruise, but because I am still waiting on a job prospect. It's been a month and a week since Auxano ended and I wish I could say I had accomplished a lot of other things, but the sad truth is I've mostly been sleeping. And watching Downton Abbey (it's so good!) and now that it's over mostly just sleeping. A little writing, trying to get some exercise and hang out with friends, reading my Bible and praying but mostly sleep, sleep, sleep and never really feeling any less tired. Despite the depressingness of that fact, I'm still dreading going back to work. The alternative to not sleeping is being awake. Oh gosh. Yes, I do hear myself. At least now when I feel like I'm going to pass out I have the wonderful satisfaction of going back to sleep. At work when I try that on my desk they think it's rude. I don't mind it though, being home alone, without a job, constantly feeling ridiculous for missing my boyfriend who is actually doing real work up at camp. I mean I'm old enough to live on my own now, right? WRONG! I am just as capable of burning the house down as ever. Those little pictures above the stove top are freaking confusing. Which one is on top and which one is on the bottom???? Anyway, we're both safe and sound, my dog and I, don't worry. I put her out to pee and everything. Of course, she's constantly afraid for her life but luckily she is so old now she has forgotten why already.

For Shayla Broda
So what is the point? Well, the point is, I am savoring this time. I am flat broke but God has been so good (because that's who He is: good) and provided everything just when I needed it, not that God is supposed to do that. There's many reasons why He wouldn't. Tim Parker, the amazing prayer warrior who taught us at Auxano, told me at the graduation night that God wanted me to know He saw my faithfulness up at Auxano and He wanted to reward me, but I needed to be patient and have faith, it was going to take a little while. Why did God do that? He didn't have to tell me that. And that's what makes me feel so incredibly loved. He didn't have to but He did. So I'm waiting, patiently, faithfully, trusting Him and sleeping lots. I knew I was taking a big chance going up to Auxano to volunteer, but I also knew God was bigger and I said to Him, "Well, if I go, I hope you're going to provide for me." And He hasn't let me down. Of course, my biggest, possibly naive, wish going to Auxano was that I would be able to get my chronic fatigue sorted out. That taking iron supplements or whatever I needed would finally fix my sleeping problems after going to the Sleep Clinic and finding out about my TLS (Twitchy Leg Syndrome, a name which I made up, read post Leg Tourette's, Or Why I'm So Freaking Tired). I was hoping that coming back from Auxano I would be ready to enter the "real" world again (because camp is totally fake. No one is real there. They are all actually just inflatable dummies that can be used as complimentary flotation devices in the lake. Just kidding!). But I am going to just have to trust God again. Go figure. It's almost like that is what life is about. Trust that He will carry me through like He did at my previous job, where every day was a struggle. This is not supposed to be a depressing blog post, but it is real. Life is freaking hard. That's what heaven is for.

Tuesday, October 23, 2012

Fall: Summer's Glorious Death March


The Auxano crew at Fall Teen Retreat (with a couple of last year's Auxano students thrown in for good measure.)

A lot of this blog post feels like old news. Time goes by so quickly out in the bush (Lake Cowichan) and at the same time there is no time or else there is not enough of it and you start going crazy and asking questions like "What is time?" and "If God created time does that mean he could create time travel?" and "If time is based on the rotation of the sun does that mean there is no time in outer space?" Really important questions that we're studying up here at Auxano. Just kidding. We don't have time to study such deep theological things. We are too busy studying Jesus (the default answer for every question in Sunday School), who is only the most important person of all time, the Son of God who existed before time began. He's kind of a big deal. Anyway I went for a walk around camp the other day and appreciated the plethora of multi-colored trees and took some pictures, a couple of which I included for your viewing pleasure. They are terrible pictures taken by my cell phone but beggars can't be choosers. Plethora is one of those words you want to use as sparingly as possible so that when you do use it it makes everyone happy. So Fall finally decided to show up, huh. Tardiness is so unacceptable. I know because I am always tardy and it is always unacceptable. I'm hoping some day that will change (that tardiness would become acceptable, what did you think I meant?) I gave Summer a talking to in spite of how much I love her because I felt she was getting a little carried away. I said as gently as possible, "Get over yourself already." So she did and then we nearly drowned at Fall Teen Retreat when it rained pigs and chickens (if it can rain cats and dogs, then it can rain pigs and chickens). It was wonderful. I wore blue polka-dot gum boots. 


Before Fall Teen Retreat Chris got me to fix up the cardboard maze that we have in the dry shed as part of the carnival we put on for the retreat. He basically gave me a drill, some zip locks, a staple-gun and a roll of tape and told me to crawl around in a confined, dark maze with the purpose of making it even darker by fixing up the holes. It was quite entertaining dragging around these tools, on my hands and knees by myself in the dry shed. I felt a lot like a Neanderthal fixing up his cave. Funny thing happened: no one knew where I was so they left without me to get their stuff back at the house. When they asked, "Where's Faith?" they should have known I was in the cardboard maze with a drill and staple gun. I mean really, what else would I be doing. Fall Teen Retreat - what great fun. Singing and dancing and playing games and whatnot. I can't remember. I was really tired. I had Restless Leg Syndrome the second night and decided to get up in the middle of the night during Hurricane Imadene (AKA it was very, very windy). I put on my gum boots and rain jacket and went to the camp kitchen to read because I couldn't handle feeling like I was going to pass out from being so tired but not being able to sleep because of my legs. Sleep deprivation is a form of torture in times of war you know. I then found a box of Tim Horton's donuts in the kitchen and proceeded to eat an apple fritter and have some tea and read my Bible. It was pretty fantastic despite how tired and annoyed I was and the feeling of satisfaction overwhelmed any shame I was feeling for stealing a donut that was probably for a kitchen staff member. In the morning I was telling people at my table about my late night adventure (because I don't know how to not tell things I should keep to myself) and the speaker John was like, "Wait, the box of donuts in the kitchen? I bought those for the kitchen staff!" Supes totes aux ("super, totally awkward.") It's a good thing John has a good sense of humor or he could have stood up in front of everyone during chapel and used me as an example of a wolf in sheep's clothing or something like that.

I had a good conversation with my parents the other day where I realized that I am not up here to make friends. No, I am up here to be an advisor, someone the students can look up to, a leader, to show God's love in an extraordinary way. I have no idea if I'm doing this. I hope I am, but remember when I said attention-seeking Faith would have to take a seat on the back burner? She keeps coming out! I think I need to drug her and ship her to a foreign country. It's the only way. You see, like most people, I want to fit in, to be like one of the "cool" kids (well, no, we all know that is never going to happen). I have this fear of being left out which means I'm not spending enough time on my own. For some people that's not a big deal. For me, I can't survive without it. If I don't take the time to recharge then how can I be there for these amazing young people? The dilemma is that I miss out on a lot already because I have to go to bed early like the old woman that I am, but that is who I am! Not the old lady part, but the person who has to go to bed early. I can't change it and in many ways I don't want to! It's always been important to me to take care of myself and having these limitations has made me the person I am: thankful for what health I do have and so aware of the health struggles of others. Nothing in this life is easy. If it is, it probably means you are not living properly. Otherwise I'm doing really well and studying this amazing book called Radical by David Platt which makes all of us want to sell everything we have and actually listen to Jesus when He tells us to make disciples of all nations. Imagine, listening to Jesus.

Finally children are not swimming in the freezing cold lake just because it happens to be sunny in October.

Wednesday, August 1, 2012

Leg Tourrette's, or Why I'm So Freaking Tired

As you may or may not know about me, I have serious problems. I mean sleeping problems (I guess I shouldn't go around saying I have serious problems without saying what they are), but no amount of sleep advice or diet advice has helped me figure out what is wrong with me. At first I thought my depression and tiredness were related as they seemed to start at the same time, around the age of 13, but when the depression was treated, the tiredness stayed the same. Doctors called it "chronic fatigue," also known as "we have no idea," and gave me many blood tests which all come back normal. I've been tested for just about everything. Except Lupus. I once asked my doctor if I could get tested for Lupus and she laughed like I was one of those hypochondriacs and said no, don't be silly... Well, look who's got Lupus now, doc! (Not me. I don't have Lupus.) I've tried sleeping pills, melatonin, acupuncture, diet changes, sleep routines and different amounts of exercise. I've taken a summer off for the sole purpose of trying to figure out my sleep. For a very long time I thought that unlike normal people I just needed way more than eight hours of sleep a night and I was constantly getting mad at myself for not going to bed at four o'clock in the afternoon.

My chronic fatigue has put a serious damper on my life. My worst fears have been:
  1. I wouldn't get married until I was eighty-two (how can you get married if you never go places to meet boys?)
  2. I couldn't have kids (refer to number one, plus, kids = even less sleep)
  3. I would never get anywhere with my writing (how can you write novels when you are too tired even to write short stories? That's when I realized maybe I should become a poet who only writes Haikus)
  4. I would never have close friends (hermits don't have friends)
On my own I found out about the Nanaimo Sleep Clinic last year (there is a sleep clinic in Victoria but they only deal with sleep apnea) and asked my doctor to refer me to it. She knows that I've had sleeping problems for years and she never thought to mention the one place on the Island that was created specifically to figure out what might be causing it? WTFM? (What the Fudge-Muffin?) After waiting 6 months I got an appointment and they gave me a sleep routine to try. For almost two months I tried that sleep routine. I had to inform my boss what I was doing so he didn't fire me. In theory it made perfect sense: stay up late, get up early, no sleeping in on the weekends and no naps in an attempt to consolidate my sleep. It didn't work. Good news! I found new levels of tired in myself that I didn't even know were humanly possible while still being able to function! At the same time that I decided I couldn't take it anymore, my boss told me I needed to stop. I guess he didn't like that I was falling asleep at my desk every day. Just thinking about how exhausted I was during that time should make me never complain about being tired again. But we all know that's never going to happen.

You see, people who aren't tired all the time don't really understand what it's like. When I tell someone I'm tired, they say, "I know, I'm tired too." Oh, are you? Why? You stayed up late on purpose??? Now imagine that your being tired isn't the consequence of poor decision making. You know that feeling of getting a good night's sleep and waking up feeling good and rested? Isn't that such a relief? I DON'T KNOW, IS IT? Seriously. I'm just saying everyone knows what it feels like to be tired, whether it's their fault or not. It's just that I've known that kind of tired every single day since I was 13. There. That's my pity party. Be sure to drink a lot of the punch - it's spiked. Actually it's whisky... spiked with punch...

Sleeping Beauty: what I would
look like if I got some sleep (obviously).
See? I told you that was never going to happen. In the middle of trying that sleep routine I had my long anticipated pajama party at the sleep clinic. They hooked me up to a bunch of electrodes all over my body and a breathing tube in my nose and then told me to go to sleep while they watched me through a camera. Right. Lucky for me I was so freaking tired from my sleep routine I fell asleep right away. Unlucky for me, I also found out exactly why that sleep routine was not working - in another two months, when I had my next appointment. Apparently I've got Twitchy Leg Syndrome. (I made up that name, the sleep specialist just called it leg twitches). And no it's not the same as Restless Leg Syndrome AKA "Jimmy legs," or as I called it as a kid, "leg sickness," which I also have. This is some wonderful other phenomenon that wakes me up 19 times per hour, or over 150 times per night. I got to watch a two minute clip of me sleeping (not even a little bit creepy, so that's good) and in two minutes I twitched three times, twice making me turn onto my other side. No wonder my dad is always telling me I kick the wall in my sleep. It's like I have leg Tourette's. What was even more unusual about the leg twitches (like that's not unusual enough) was that they were happening even during the deepest part of my sleep cycle when my body is supposed to be paralyzed. Apparently not when you have leg Tourrette's.

Do you know how amazing it feels to find out that there is a real, live, solid reason why you have been chronically tired for over ten years? Do you know how depressing it is to find out that the whole time it was just some weird leg twitches that I would never have known about unless I asked to go to this sleep clinic? The sleep guy said it could be related to back pain or iron store levels (apparently they only check those if they think you are anaemic). If he said anything about needing to eat more meat I was going to punch him. Lucky for him he was a vegetarian too and said he preferred getting his iron first-hand rather than through a cow. He gave me a prescription for a small dose of Parkinson's medication to take before bed and then assured me I was not in fact developing Parkinson's at the age of 24. When I asked about the side-effects he said, "Do you ever have schizophrenic episodes?" "No." "Do you have a gambling addiction?" "No." "Then you're good to go." So hopefully my Parkinson's medication cures my TLS/leg Tourette's, without giving me hallucinations or a sudden desire to go to the Casino, thereby changing my life forever. Seriously? Couldn't it have just been something normal that was disturbing my sleep? No. Because that would make for a boring blog post.